Welcome. You Found Your People.
Not sure where to begin? No experience needed. No judgment here. Let us guide you to the right offering.
Choose Your Path
Every body is different. Every journey is unique.
Relax & Reset
Release tension through Reiki, massage, and esthetics — private sessions designed around what your body actually needs.
Explore SpaMove & Strengthen
Build strength, flexibility, and presence through our yoga classes — beginner-friendly and accessible to all levels.
Explore YogaFull Reset
Combine yoga classes and spa services for a full visit. One booking, multiple offerings, all with Synthanee.
See PackagesWhat to Expect
No Experience Needed
Every class and session is designed to meet you where you are. Whether it’s your first time or your hundredth, you’ll be guided with care.
Infrared-Heated Spaces
Some sessions are held in infrared-heated environments. The heat is gentle and breathable — warming your body from the inside out, supporting deeper flexibility.
A Guided Experience
You’ll never figure it out alone. Each session includes a brief check-in, guidance throughout, and space for questions afterward.
What to Bring
- ✦Water — Stay hydrated, especially in heated sessions.
- ✦Comfortable clothing — Layers for restorative sessions; fitted clothing for flow practices.
- ✦Arrive 5 minutes early — To settle in, complete your waiver, and ask any questions.
- ✦A yoga mat (if you have one) — We have a limited supply. All props provided: bolsters, blankets, blocks, and eye covers.
You’re also welcome to bring a journal, crystals, or any personal items that support your practice.
Ready to Begin?
Advanced registration required — we keep sessions intentionally intimate. Book your first visit or browse the schedule to find what calls to you.