Wichita’s Premier Wellness Destination
Experience infrared-heated “hot” yoga, private sauna sessions, spa services, and restorative wellness—all under one roof in downtown Wichita. Inner Oasis brings movement, recovery, relaxation, and personalized care together in one welcoming wellness center.
Cultivate your Inner Oasis
Our services are designed to support your mind, body, and spirit—whether you need movement, restoration, personalized care, or simply a place to pause. Explore the experiences that help you feel more grounded, connected, and at home within yourself.
Yoga
Build strength, improve mobility, find stillness and reconnect with your body through infrared-heated hot yoga, restorative practices, and thoughtfully guided classes.
Explore Yoga ClassesSauna
Slow down and recover in the privacy of your own infrared sauna room, complete with a private shower. Each session offers intentional space to rest, recharge, and support your overall well-being.
Book a Sauna SessionSpa
Experience personalized care from trusted wellness practitioners offering services designed to support relaxation, recovery, and whole-person wellness.
Explore Spa ServicesMake Space for Yourself
Explore daily yoga classes, restorative experiences, workshops, and community events created to meet you where you are. Whether you’re ready to move, slow down, learn, or reconnect, there’s a place for you here.
Inner Oasis in the Wild
Find us beyond our walls at partner spaces, community gatherings, seasonal pop-ups, and special events throughout Wichita. These featured experiences bring the energy of Inner Oasis into new spaces, creating more ways to move, rest, connect, and explore.
Looking for experiences at our downtown location? Visit our events calendar for upcoming in-house events.
View Events Calendar
Reiki Level I Certification
Learn to practice Reiki on yourself and others. Level I covers the history, principles, and first-degree attunement — an ancient Japanese technique traditionally used to promote relaxation and reduce stress.
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Yoga Nidra, Reiki & Sound Bath Experience
Through Breath Yoga & Inner Oasis present a live collaboration combining Yoga Nidra, Reiki, and a sound bath. Expect to leave feeling genuinely rested.
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Petals & Presence
Join us for a restorative evening of floral creation, gentle yoga, and a fire ritual. Experience connection and calm through movement, breath, and intention.
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Embodied by Design: Nothing to Prove
Explore the Human Design Will Center through an immersive two-hour journey of reflection, breath, movement, sound, and energetic awareness.
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Subscribe to From the Oasis for upcoming classes, special events, studio updates, exclusive promotions, wellness reflections, and sneak peeks at what’s coming next. No clutter. No constant emails. Just thoughtful notes and good things from the Oasis. 🌿
Join NowWhat Our Community is Saying
5.0 Stars — Real experiences from the people who have practiced, rested, and reconnected with Inner Oasis.
I had my first full reiki session with Synthanee and it was amazing. Synthanee had a calm and welcoming space. She greeted me with tea as we spoke about what to expect and what questions I had. The reiki experience itself was so relaxing. After my session we were able to speak about how I felt and what came up during the session.
Synthanee was great to partner with. We planned a yoga event at MD Suite Spa in less than 2 weeks and she was quick and efficient with the planning process. We had a fun turnout and we did 3 yoga sessions leaving our guests feeling rejuvenated and relaxed! Would def plan another event soon!!
Synthanee creates a wonderful experience with her joyful spirit and skilled delivery. Highly recommend all of her offerings that I’ve partaken in!
Synthanee was able to create such a beautiful, sacred, and safe space to receive reiki. I left feeling more relaxed and energetically lighter.
I highly recommend Inner Oasis to anyone curious about energy work. Synthanee creates a safe, nurturing space and teaches with deep insight and authenticity.
loved our team building yoga session! Would highly recommend!!
Synthanee is a wonderful teacher and because of her, I am now added to the lineage of Reiki teachers that have come before us! How exciting and cool! It has given me some extra inspiration to look at my energy differently and give it the love it so deserves.
Synthanee is a compassionate & empathetic listener. She offers love, grace, and inspiration through her many gifts—and I AM GRATEFUL!
